1 teaspoon of solid Black Soap (or 3 tsps. of Liquid Black Soap)

Juice of half a lemon

1 1/2 tbsp of Sea Salt

Any essential oil


1. Dilute the solid soap in a small amount of warm water (skip this step if you're using liquid soap)

2. Add the lemon juice

3. Add 2 drops of essential oil

4. Add the sea salt and stir the mixture

5. Rub the mixture all over the body, focusing on rough skin patches such as knees and elbows and avoiding sensitive areas

6. Rinse off with warm water